Florence Cabre-Andrews, affectionately called Flo, committed to the practice and teachings of yoga when she became a mother. It helped her parent with more mindfulness.

She is an E-500hr RYT and holds prenatal as well as children's yoga certifications.

She teaches alignment based classes and is currently enrolled in the Iyengar Yoga Association of Greater New York Teacher Training.  

Her practice has deeply transformed her life, helping her find more joy, stability and faith in finding the spiritual in every day life.

Before yoga, Flo earned the equivalency of a Bachelor of Arts Degree in Drama after studying at the "Theatre Atelier Paris sud" (TAPS) with Sarah Sanders.

"When the brain is perfectly calm, then meditation begins."  B.K.S. Iyengar


- Currently in Teacher's Training  at the Iyengar Institute in NYC

- Experienced Yoga Teacher 500 - hour certification from

  The Enrichment Practice with Nikki Costello

- Yoga Teacher, 200 - hour certification from Sonic Yoga,

  Center for Yoga Studies in NYC

- Yoga Children Teacher Trainings Level 1 - 3 from Radiant Child

   125 hour training from Little Flower Yoga, NYC

- Pre/Postnatal Yoga Teacher with Prenatal Yoga Center, NYC

- Mum & Baby Yoga Teacher from Mom, Buddha Baby, NYC

- Anusara Immersion 1, 2, 3



Available for Private Classes

Phone: 917. 545. 6910

Email: [email protected]

Atelier Yoga

41 Union Square West

11th Floor, Suite 1103

NY NY 10003


Wednesday 12 - 1pm

Brighton Yoga Studio

524 Brighton Beach Ave, 2 floor

Brooklyn NY 11235


Enter on Brighton 6th st, next to the gift store

at the corner of Brighton Av & Brighton 6.

Tuesdays 8 - 9am & 9:30 - 11am

Thursdays 8 - 9am

Sundays 8:30-9:30am


Elite Fitness Studio

111 Union Street 

Brooklyn NY 11231

Wednesdays 9:15-10:30am

Fridays 10.30 - 11.45am

MatchPoint NYC Mill Basin

2350 E 69th st

Brooklyn NY 11234


Fridays 8-9am

Sundays 11 - 12pm

Yoga at Flo's

35-15 78th st,#41ri

Jackson Heights NY 11327

917. 545. 6910

Wednesdays 7 - 8.15pm

Fridays 7 - 8.15pm