Florence Cabre-Andrews, affectionately called Flo, committed to the practice and teachings of yoga when she became a mother. It helped her parent with more mindfulness.
She is an E-500hr RYT and holds prenatal as well as children's yoga certifications.
She teaches alignment based classes and is currently enrolled in the Iyengar Yoga Association of Greater New York Teacher Training.
Her practice has deeply transformed her life, helping her find more joy, stability and faith in finding the spiritual in every day life.
Before yoga, Flo earned the equivalency of a Bachelor of Arts Degree in Drama after studying at the "Theatre Atelier Paris sud" (TAPS) with Sarah Sanders.
"When the brain is perfectly calm, then meditation begins." B.K.S. Iyengar
- Currently in Teacher's Training at the Iyengar Institute in NYC
- Experienced Yoga Teacher 500 - hour certification from
The Enrichment Practice with Nikki Costello
- Yoga Teacher, 200 - hour certification from Sonic Yoga,
Center for Yoga Studies in NYC
- Yoga Children Teacher Trainings Level 1 - 3 from Radiant Child
125 hour training from Little Flower Yoga, NYC
- Pre/Postnatal Yoga Teacher with Prenatal Yoga Center, NYC
- Mum & Baby Yoga Teacher from Mom, Buddha Baby, NYC
- Anusara Immersion 1, 2, 3
Available for Private Classes
Phone: 917. 545. 6910
Email: [email protected]
41 Union Square West
11th Floor, Suite 1103
NY NY 10003
Wednesday 12 - 1pm
Brighton Yoga Studio
524 Brighton Beach Ave, 2 floor
Brooklyn NY 11235
Enter on Brighton 6th st, next to the gift store
at the corner of Brighton Av & Brighton 6.
Tuesdays 8 - 9am & 9:30 - 11am
Thursdays 8 - 9am
Elite Fitness Studio
111 Union Street
Brooklyn NY 11231
Fridays 10.30 - 11.45am
MatchPoint NYC Mill Basin
2350 E 69th st
Brooklyn NY 11234
Sundays 11 - 12pm
Yoga at Flo's
35-15 78th st,#41ri
Jackson Heights NY 11327
917. 545. 6910
Wednesdays 7 - 8.15pm
Fridays 7 - 8.15pm